Turkey Bacon, Cucumber, Spinach and Tomato Sandwich


Food.com
7 mins (prep 5, cooking 2)
11 ingredients
1 servings
I just love the taste of turkey bacon. I also love the fact that it's so much lower in fat then regular bacon. This sandwich is really delicious. It has a lot of layers of texture and flavors which make it quite appealing. I always buy Vegenaise because the flavor of this mayo is unlike anything else. I highly recommend this for your sandwiches. Later in the year I can use cucumber and tomato from my garden, but for now I'm able to use the spinach that over wintered.

Categories:  for-1-or-2 , <-15-mins , lunch~snacks , sandwich , quick , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (36.58 g)
Servings 1
Amount per Serving
Calories 203.51 Calories from Fat 207.09
% Daily Value *
Total Fat 23.01g 35.4%
Saturated Fat 3.19g 15.95%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 143.76mg 5.99%
Total Carbohydrate 0.09g 0.03%
Dietary Fiber 0.0 g 0.0%
Sugars 0.09 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.07mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
english cucumbers, slices bacon, fresh ground black pepper
 

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