Turkey Bow-Tie Skillet


Food.com
50 mins (prep 20, cooking 30)
15 ingredients
6 servings
A great way to use ground turkey. Points...4.

Categories:  <-60-mins , pasta,-rice-and-grains , onions , peppers , low-sat.-fat , equipment , cheese , pasta , low-carb , low-in... , eggs~dairy , time-to-make , low-cholesterol , low-calorie , main-dish , healthy , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (77.34 g)
Servings 6
Amount per Serving
Calories 105.55 Calories from Fat 40.32
% Daily Value *
Total Fat 4.48g 41.33%
Saturated Fat 0.98g 29.49%
Trans Fat 0.03g %
Cholesterol 45.9mg 91.81%
Sodium 378.31mg 94.58%
Total Carbohydrate 0.91g 1.82%
Dietary Fiber 0.08 g 1.88%
Sugars 0.66 g %
Protein 15.38g 184.61%
Vitamin A 89.32IU% Vitamin C 0.0mg%
Calcium 7.89mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, chopped celery, chopped onion, chopped green pepper, clove garlic, uncooked bow tie pasta, stewed tomatoes, grated parmesan cheese, minced fresh parsley
 

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