Turkey Breast Shnitzel Style

20 mins (prep 10, cooking 10)
11 ingredients
4 servings
Developed by California Grown. See more recipes at http://californiagrown.org/cookbook/index.asp.

Categories:  side-dish , pasta,-rice-and-grains , <-30-mins , easy , high-protein , high-in... , quick , pasta , time-to-make ,
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Serving Size (61.74 g)
Servings 4
Amount per Serving
Calories 266.45 Calories from Fat 220.41
% Daily Value *
Total Fat 24.49g 150.71%
Saturated Fat 15.29g 305.82%
Trans Fat 0.97g %
Cholesterol 63.59mg 84.78%
Sodium 599.93mg 99.99%
Total Carbohydrate 11.54g 15.38%
Dietary Fiber 2.08 g 33.25%
Sugars 0.14 g %
Protein 2.58g 20.65%
Vitamin A 760.84IU% Vitamin C 0.64mg%
Calcium 18.11mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
a, seasoned bread crumbs, chopped italian parsley, orzo pasta


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