Turkey Burger Extraordinaire!

20 mins (prep 20)
13 ingredients
4 servings
Delicious yet simple recipe for a turkey burger with tons of flavor, moisture and texture. The bit of wine that's added to the pan in the last minutes of cooking helps keep the meat moist and creates an optional light sauce. Posted in the Washington Post.

Categories:  poultry , north-american , quick , low-carb , low-in... , time-to-make , very-low-carbs , lunch~snacks , <-30-mins , sandwich , main-dish , american , meat , turkey ,
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Serving Size (47.89 g)
Servings 4
Amount per Serving
Calories 102.64 Calories from Fat 68.94
% Daily Value *
Total Fat 7.66g 47.16%
Saturated Fat 1.04g 20.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 238.49mg 39.75%
Total Carbohydrate 3.16g 4.21%
Dietary Fiber 1.51 g 24.12%
Sugars 0.35 g %
Protein 0.71g 5.71%
Vitamin A 298.91IU% Vitamin C 1.92mg%
Calcium 77.07mg% Iron 3.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
turkey thighs, fresh ground black pepper, hot chili sauce, dijon-style mustard