Turkey Burgers

30 mins (prep 20, cooking 10)
12 ingredients
6 servings
These Turkey Burgers are to die for :)Great for that Summer BBQ Party.I got this one from TV

Categories:  <-30-mins , high-protein , poultry , high-in... , meat , turkey , low-carb , low-in... , low-sodium , time-to-make ,
Share on Newzsocial



Serving Size (18.64 g)
Servings 6
Amount per Serving
Calories 57.31 Calories from Fat 9.09
% Daily Value *
Total Fat 1.01g 9.36%
Saturated Fat 0.2g 5.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 75.29mg 18.82%
Total Carbohydrate 11.56g 23.12%
Dietary Fiber 3.38 g 81.0%
Sugars 0.75 g %
Protein 1.9g 22.8%
Vitamin A 97.61IU% Vitamin C 1.08mg%
Calcium 65.56mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, fresh ginger, pinch salt, large egg, slivered almonds