Turkey Burgers With a Mustard Sauce

30 mins (prep 5, cooking 25)
11 ingredients
4 servings
This recipe I found in the Better Homes and Garden website that come from a email I got.

Categories:  <-30-mins , poultry , meat , equipment , turkey , stove-top , time-to-make ,
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Serving Size (36.19 g)
Servings 4
Amount per Serving
Calories 220.58 Calories from Fat 212.22
% Daily Value *
Total Fat 23.58g 145.08%
Saturated Fat 3.2g 63.91%
Trans Fat 0.0g %
Cholesterol 3.22mg 4.29%
Sodium 298.09mg 49.68%
Total Carbohydrate 2.84g 3.79%
Dietary Fiber 0.12 g 1.96%
Sugars 1.82 g %
Protein 0.13g 1.03%
Vitamin A 9.45IU% Vitamin C 0.02mg%
Calcium 4.2mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, dry breadcrumbs, medium tomato, large avocado