Turkey Cabbage Soup Recipe

Taste of Home
1520 mins (prep 15, cooking 20)
13 ingredients
10 servings

Categories:  diabetic-exchange ,
Share on Newzsocial



Serving Size (140.29 g)
Servings 10
Amount per Serving
Calories 379.53 Calories from Fat 51.66
% Daily Value *
Total Fat 5.74g 88.37%
Saturated Fat 0.11g 5.53%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 684.81mg 285.34%
Total Carbohydrate 65.12g 217.07%
Dietary Fiber 8.65 g 345.86%
Sugars 17.01 g %
Protein 17.04g 340.76%
Vitamin A 121.11IU% Vitamin C 0.05mg%
Calcium 256.61mg% Iron 3.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground turkey, medium onions, medium carrots, small, prepared dijon mustard, prepared horseradish, cold water