Turkey Chili


Food.com
135 mins (prep 15, cooking 120)
16 ingredients
8-10 servings
A different kind of chili

Categories:  black-beans , poultry , main-dish , beans , meat , <-4-hours , turkey , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (82.76 g)
Servings 8
Amount per Serving
Calories 144.25 Calories from Fat 17.1
% Daily Value *
Total Fat 1.9g 23.39%
Saturated Fat 0.26g 10.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 173.14mg 57.71%
Total Carbohydrate 25.06g 66.81%
Dietary Fiber 9.3 g 297.71%
Sugars 0.68 g %
Protein 8.81g 141.0%
Vitamin A 1228.75IU% Vitamin C 0.81mg%
Calcium 167.04mg% Iron 6.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, diced tomatoes, large
 

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