Turkey Chili


Food.com
15 mins (prep 15)
13 ingredients
6-8 servings
This is my mom's chili recipe with a twist. I'm not a big meat-eater so I use ground turkey, but you can certainly use ground beef if you like. I like making it in the Crockpot and letting it stew all day (just don't add the meat until 30 minutes before serving or else I think it get too tough), or on the stovetop is fine too. Also my family is really into spice so I tend to use at least one habanero pepper but any chili pepper can be used or omitted altogether. The leftovers are wonderful!! Enjoy!!

Categories:  <-15-mins , poultry , low-sat.-fat , taste~mood , quick , spicy , soups-&-stews , low-carb , low-in... , low-sodium , chili , time-to-make , low-fat , low-cholesterol , low-calorie , weeknight , main-dish , meat , healthy , turkey , healthy-2 ,
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Ingredients

Nutrition

Serving Size (88.3 g)
Servings 6
Amount per Serving
Calories 262.41 Calories from Fat 27.09
% Daily Value *
Total Fat 3.01g 27.77%
Saturated Fat 0.41g 12.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 333.46mg 83.36%
Total Carbohydrate 47.62g 95.24%
Dietary Fiber 20.06 g 481.41%
Sugars 5.09 g %
Protein 17.01g 204.17%
Vitamin A 8199.42IU% Vitamin C 143.56mg%
Calcium 202.35mg% Iron 11.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey breast, green bell pepper, medium onion, hot chili pepper, tomato puree, chopped tomatoes
 

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