turkey chili


SparkRecipes
120 mins (prep 30, cooking 90)
14 ingredients
8 servings
everything but the kitchen sink

Categories:  dinner , poultry dinner , other , poultry , low-carb poultry , other poultry , low-carb ,
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Ingredients

Nutrition

Serving Size (21.56 g)
Servings 8
Amount per Serving
Calories 75.74 Calories from Fat 8.82
% Daily Value *
Total Fat 0.98g 12.11%
Saturated Fat 0.14g 5.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.26mg 2.42%
Total Carbohydrate 15.41g 41.09%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 1.95g 31.27%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.45mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground turkey, crushed tomatoes, small, small, or, canned mushrooms
 

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