Turkey-Cranberry Burgers


Recipe.com
20 mins (prep 20)
13 ingredients
4 servings
The shredded carrot and green onion help keep these lean burgers moist and juicy. Try this sandwich for a fall dinner, when everyone is craving cranberries.

Categories:  healthy-dishes , cranberry , greens , quick , quick-and-easy-dishes-for-kids , low-carb , thanksgiving-leftovers , easy-and-quick-dinners , chicken , low-fat , low-fat-dinners , healthy-lunches , healthy-cooking , burgers , lunch , turkey-leftovers , healthy-meals , fruit , healthy-dinner , vegetables , turkey-burgers , thanksgiving , low-sodium , healthy-lunch , dinner , low-calorie , quick-and-easy-dinners , heart-healthy , quick-and-easy-healthy , quick-and-easy , turkey , low-carb-turkey-dishes , grilling , grilled-burgers ,
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Ingredients

Nutrition

Serving Size (94.26 g)
Servings 4
Amount per Serving
Calories 147.39 Calories from Fat 70.92
% Daily Value *
Total Fat 7.88g 48.52%
Saturated Fat 2.27g 45.42%
Trans Fat 0.09g %
Cholesterol 54.43mg 72.58%
Sodium 126.52mg 21.09%
Total Carbohydrate 0.25g 0.33%
Dietary Fiber 0.16 g 2.48%
Sugars 0.01 g %
Protein 17.82g 142.56%
Vitamin A 73.73IU% Vitamin C 0.0mg%
Calcium 16.98mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely shredded carrot, thinly sliced green onions, fine dry bread crumbs, fat-free milk, or, ground turkey breast, mixed baby greens, whole wheat hamburger buns, whole cranberry sauce
 

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