Turkey Cutlets With Citrus Sauce and Capers

25 mins (prep 10, cooking 15)
11 ingredients
4 servings
Delicious recipe for sauteed turkey cutlets with a zesty sauce of lemon, lime and capers.

Categories:  <-30-mins , easy , high-protein , poultry , main-dish , high-in... , meat , healthy , turkey , low-carb , low-in... , time-to-make ,
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Serving Size (76.94 g)
Servings 4
Amount per Serving
Calories 142.72 Calories from Fat 64.8
% Daily Value *
Total Fat 7.2g 44.33%
Saturated Fat 0.99g 19.85%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 490.36mg 81.73%
Total Carbohydrate 15.26g 20.34%
Dietary Fiber 2.25 g 36.05%
Sugars 0.89 g %
Protein 2.5g 19.99%
Vitamin A 351.36IU% Vitamin C 13.73mg%
Calcium 15.29mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
turkey cutlets