Turkey Cutlets With Lemon Sauce

20 mins (prep 10, cooking 10)
9 ingredients
4 servings
This came from a recipe card at the grocery store. A very quick to prepare, light and flavorful dish. Excellent served with mushroom rice (or risotto) and a steamed vegetable. Great for a fabulous weeknight meal. This recipe represents the light and healthy cooking style known in the Western U.S.

Categories:  fruit , <-30-mins , easy , citrus , poultry , main-dish , meat , quick , equipment , turkey , stove-top , time-to-make , lemon ,
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Serving Size (69.68 g)
Servings 4
Amount per Serving
Calories 124.8 Calories from Fat 58.41
% Daily Value *
Total Fat 6.49g 39.96%
Saturated Fat 1.28g 25.62%
Trans Fat 0.0 %
Cholesterol 39.63mg 52.84%
Sodium 442.69mg 73.78%
Total Carbohydrate 3.3g 4.41%
Dietary Fiber 0.22 g 3.44%
Sugars 0.03 g %
Protein 13.42g 107.37%
Vitamin A 19.65IU% Vitamin C 0.6mg%
Calcium 10.53mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
turkey cutlets, chopped parsley