Turkey Dumpling Stew Recipe


Taste of Home
2050 mins (prep 20, cooking 50)
14 ingredients
6 servings


Categories:  healthy , contest-winning ,
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Ingredients

Nutrition

Serving Size (128.87 g)
Servings 6
Amount per Serving
Calories 190.08 Calories from Fat 29.43
% Daily Value *
Total Fat 3.27g 30.17%
Saturated Fat 0.91g 27.34%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 462.09mg 115.52%
Total Carbohydrate 37.77g 75.55%
Dietary Fiber 0.23 g 5.44%
Sugars 17.33 g %
Protein 2.27g 27.28%
Vitamin A 0.15IU% Vitamin C 0.02mg%
Calcium 67.36mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bacon strips, turkey breast, medium carrots, small, celery ribs, dried rosemary, reduced-fat, plus, fat-free milk
 

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