Turkey Enchiladas---A Little Lighter Version


Food.com
50 mins (prep 20, cooking 30)
9 ingredients
1 servings
Found this recipe in a Kraft magazine, and revamped it a little to suit our tastes.

Categories:  served-hot , <-60-mins , beginner-cook , poultry , north-american , mexican , equipment , cheese , low-in... , one-dish-meal , eggs~dairy , time-to-make , low-cholesterol , low-calorie , easy , presentation , main-dish , oven , meat , healthy , turkey , healthy-2 , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (621.68 g)
Servings 1
Amount per Serving
Calories 1135.86 Calories from Fat 798.57
% Daily Value *
Total Fat 88.73g 136.51%
Saturated Fat 51.28g 256.41%
Trans Fat 0.01g %
Cholesterol 248.43mg 82.81%
Sodium 2574.61mg 107.28%
Total Carbohydrate 24.97g 8.32%
Dietary Fiber 7.33 g 29.32%
Sugars 11.75 g %
Protein 62.32g 124.63%
Vitamin A 6908.33IU% Vitamin C 247.88mg%
Calcium 1837.03mg% Iron 6.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, salsa, reduced-fat, fresh cilantro
 

Comments