Turkey Florentine


Recipe.com
15 mins (prep 15)
13 ingredients
4 servings
Served over noodles, this saucy turkey and spinach combo makes a satisfying low-calorie meal. Swiss cheese and nutmeg pleasantly flavor the creamy sauce made with fat-free half-and-half.

Categories:  onions , low-calorie-dinners , sauces , quick , vegetables , turkey-breasts , pasta , low-carb , cream-sauce , dinner , low-fat , low-calorie , low-fat-turkey , spinach , healthy-cooking , turkey , low-carb-turkey-dishes ,
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Ingredients

Nutrition

Serving Size (67.06 g)
Servings 4
Amount per Serving
Calories 39.39 Calories from Fat 2.43
% Daily Value *
Total Fat 0.27g 1.63%
Saturated Fat 0.04g 0.8%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 75.65mg 12.61%
Total Carbohydrate 7.49g 9.99%
Dietary Fiber 0.77 g 12.27%
Sugars 1.14 g %
Protein 2.52g 20.13%
Vitamin A 0.15IU% Vitamin C 1.19mg%
Calcium 2.86mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turkey breast cutlets, plus, large, fat-free half-and-half, ground nutmeg, hot red pepper sauce, grainy mustard, reduced-fat swiss cheese, cooked egg noodles
 

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