Turkey Leftovers - Barley Soup


Food.com
210 mins (prep 30, cooking 180)
18 ingredients
6-8 servings
Use the turkey leftovers to make this hearty soup. If everyone is tired of turkey, freeze it and enjoy it on a cold winter night with some crunchy french bread

Categories:  seasonal , poultry , equipment , soups-&-stews , pacific-northwest , one-dish-meal , stocks , lunch~snacks , weeknight , easy , kid-friendly , main-dish , american , meat , heirloom~historical , stove-top , pasta,-rice-and-grains , north-american , comfort-food , taste~mood , <-4-hours , time-to-make , holiday , winter , grains , fall , canadian , turkey ,
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Ingredients

Nutrition

Serving Size (465.09 g)
Servings 6
Amount per Serving
Calories 88.55 Calories from Fat 8.19
% Daily Value *
Total Fat 0.91g 8.36%
Saturated Fat 0.2g 6.02%
Trans Fat 0.0g %
Cholesterol 1.42mg 2.84%
Sodium 93.55mg 23.39%
Total Carbohydrate 15.46g 30.91%
Dietary Fiber 3.29 g 79.06%
Sugars 4.48 g %
Protein 5.69g 68.32%
Vitamin A 549.46IU% Vitamin C 20.82mg%
Calcium 35.85mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spanish onion, turkey carcass, sliced carrot, sliced celery, cubed rutabaga, small, pearl barley, cubed cooked turkey, corn kernel, salt and pepper, chopped fresh parsley
 

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