Turkey Marsala With Sweet Potato Wedges


Food.com
30 mins (prep 15, cooking 15)
10 ingredients
4 servings
This is from my 365 Ways to Cook Low-Fat Cookbook.

Categories:  served-hot , <-30-mins , seasonal , poultry , presentation , main-dish , comfort-food , taste~mood , meat , inexpensive , turkey , time-to-make ,
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Ingredients

Nutrition

Serving Size (112.39 g)
Servings 4
Amount per Serving
Calories 129.93 Calories from Fat 41.22
% Daily Value *
Total Fat 4.58g 28.18%
Saturated Fat 0.69g 13.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 619.42mg 103.24%
Total Carbohydrate 14.59g 19.46%
Dietary Fiber 3.81 g 60.95%
Sugars 1.94 g %
Protein 5.24g 41.92%
Vitamin A 144.39IU% Vitamin C 10.5mg%
Calcium 93.35mg% Iron 2.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, ground ginger, turkey breast cutlets
 

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