Turkey Meatloaf


Food.com
75 mins (prep 15, cooking 60)
15 ingredients
4-6 servings
The original recipe for this came from Joan Lunden's Healthy Cooking. I've changed a couple things to our tastes. This is a very moist,delicious meat loaf. Its my favorite. I leave the topping off as my family doesn't care for it.

Categories:  poultry , main-dish , comfort-food , taste~mood , meat , <-4-hours , turkey , time-to-make ,
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Ingredients

Nutrition

Serving Size (60.55 g)
Servings 4
Amount per Serving
Calories 130.06 Calories from Fat 10.17
% Daily Value *
Total Fat 1.13g 6.96%
Saturated Fat 0.17g 3.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 341.27mg 56.88%
Total Carbohydrate 28.24g 37.66%
Dietary Fiber 1.25 g 19.99%
Sugars 18.04 g %
Protein 2.26g 18.08%
Vitamin A 155.17IU% Vitamin C 1.38mg%
Calcium 44.01mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat milk, ground turkey, chopped onion, green bell pepper, salt and pepper
 

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