Turkey 'N' Beef Loaf Recipe


Taste of Home
2040 mins (prep 20, cooking 40)
16 ingredients
8 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (19.05 g)
Servings 8
Amount per Serving
Calories 53.58 Calories from Fat 19.89
% Daily Value *
Total Fat 2.21g 27.25%
Saturated Fat 0.38g 15.01%
Trans Fat 0.03g %
Cholesterol 42.29mg 112.78%
Sodium 417.03mg 139.01%
Total Carbohydrate 3.9g 10.41%
Dietary Fiber 0.08 g 2.51%
Sugars 3.22 g %
Protein 4.26g 68.15%
Vitamin A 128.94IU% Vitamin C 0.63mg%
Calcium 27.23mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, red or green pepper, soft whole wheat bread crumbs, minced fresh parsley, dried marjoram, fresh marjoram, or, minced fresh thyme, or, dried thyme, lean ground beef, lean ground turkey
 

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