Turkey Noodle Soup


Food.com
150 mins (prep 30, cooking 120)
10 ingredients
6 servings
What a rich and nourishing soup. By far my favorite to freeze and take to work for lunch.

Categories:  poultry , equipment , soups-&-stews , low-carb , oamc~freezer~make-ahead , low-fat , low-cholesterol , weeknight , american , meat , number-of-servings , inexpensive , pasta,-rice-and-grains , north-american , low-sat.-fat , comfort-food , taste~mood , <-4-hours , pasta , low-sodium , low-in... , time-to-make , low-protein , holiday , low-calorie , freezer , healthy , turkey , vegetable ,
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Ingredients

Nutrition

Serving Size (149.91 g)
Servings 6
Amount per Serving
Calories 72.92 Calories from Fat 3.6
% Daily Value *
Total Fat 0.4g 3.65%
Saturated Fat 0.07g 2.17%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1090.07mg 272.52%
Total Carbohydrate 13.83g 27.66%
Dietary Fiber 4.9 g 117.53%
Sugars 5.95 g %
Protein 4.06g 48.77%
Vitamin A 6993.77IU% Vitamin C 14.39mg%
Calcium 44.81mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turkey carcass, large, medium egg noodles
 

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