Turkey Pecan Enchiladas Recipe


Taste of Home
2545 mins (prep 25, cooking 45)
16 ingredients
12 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (2.71 g)
Servings 12
Amount per Serving
Calories 0.3 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.04%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 24.28mg 12.14%
Total Carbohydrate 0.07g 0.28%
Dietary Fiber 0.03 g 1.29%
Sugars 0.0 g %
Protein 0.01g 0.26%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 0.32mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, reduced-fat cream cheese, ground cumin, cubed cooked turkey, chopped pecans, fat-free milk, chopped green chilies, shredded reduced-fat cheddar cheese, minced fresh cilantro
 

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