Turkey Pinwheels

5 mins (prep 5)
6 ingredients
makes 2 servings
All the other kids at school will be jealous when they get a look at these delicious, colorful, healthful wraps.

Categories:  quick-&-easy , kid--friendly , back-to-school , american , quick , on-a-budget ,
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  • 1 large whole-wheat wrap (11 to 12 inches), or 2 smaller wraps (8 inches), or a 12-by 9-inch rectangular lavosh
  • 1 tablespoon mayonnaise
  • 1 lightly packed handful rinsed baby spinach leaves
  • 1 tablespoon dried cranberries
  • 2 medium carrots, ends cut off, peeled and coarsely shredded
  • 2 slices swiss cheese, such as jarlsburg (2 ounces)
  • 2 thin slices store-bought roasted turkey breast (2 ounces)


Serving Size (19.29 g)
Servings 2
Amount per Serving
Calories 73.65 Calories from Fat 52.65
% Daily Value *
Total Fat 5.85g 18.01%
Saturated Fat 0.81g 8.05%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 36.16mg 3.01%
Total Carbohydrate 6.11g 4.08%
Dietary Fiber 0.42 g 3.37%
Sugars 4.83 g %
Protein 0.01g 0.02%
Vitamin A 0.0IU% Vitamin C 0.01mg%
Calcium 1.26mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wrap, large, baby spinach leaves, lightly packed, rinsed, medium carrots, roasted turkey breast