Turkey Pumpkin Burger

22 mins (prep 10, cooking 12)
12 ingredients
7 servings
I started out with a turkey burger recipe I found here, but wound up with something completely different because of substitutions and omissions. It was really tasty, so I'm posting it here to keep track of it. Served on Kittencal's Hamburger/Burger buns #117281.

Categories:  toddler-friendly , <-30-mins , kid-friendly , north-american , poultry , main-dish , american , meat , inexpensive , turkey , time-to-make ,
Share on Newzsocial



Serving Size (19.72 g)
Servings 7
Amount per Serving
Calories 10.24 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.39%
Saturated Fat 0.01g 0.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 250.31mg 73.01%
Total Carbohydrate 2.38g 5.56%
Dietary Fiber 0.44 g 12.33%
Sugars 0.74 g %
Protein 0.33g 4.64%
Vitamin A 2.34IU% Vitamin C 1.56mg%
Calcium 7.99mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, pumpkin puree, plain breadcrumbs, large egg, dried thyme, dried sage