Turkey Quesadilla


food network
14 mins (prep 10, cooking 4)
10 ingredients
2 servings


Categories:  cranberry , winter , main-dish , jalapeno , for-two , mexican , green-bean , cheddar , fall , quick , summer , turkey , spring ,
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Ingredients

Nutrition

Serving Size (30.18 g)
Servings 2
Amount per Serving
Calories 89.41 Calories from Fat 66.15
% Daily Value *
Total Fat 7.35g 22.62%
Saturated Fat 4.68g 46.79%
Trans Fat 0.0 %
Cholesterol 23.29mg 15.53%
Sodium 137.77mg 11.48%
Total Carbohydrate 0.28g 0.19%
Dietary Fiber 0.0 g 0.0%
Sugars 0.12 g %
Protein 5.52g 22.1%
Vitamin A 222.29IU% Vitamin C 0.0mg%
Calcium 159.95mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cranberry sauce, grated, or, leftover stuffing, chopped green beans, chopped cooked turkey, chopped jalapeno peppers, vegetable oil cooking spray
 

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