Turkey Roulades Recipe

Taste of Home
4040 mins (prep 40, cooking 40)
13 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
Share on Newzsocial



Serving Size (24.62 g)
Servings 8
Amount per Serving
Calories 17.3 Calories from Fat 12.15
% Daily Value *
Total Fat 1.35g 16.56%
Saturated Fat 0.18g 7.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 231.19mg 77.06%
Total Carbohydrate 1.11g 2.95%
Dietary Fiber 0.57 g 18.09%
Sugars 0.21 g %
Protein 0.67g 10.75%
Vitamin A 2077.92IU% Vitamin C 2.44mg%
Calcium 23.63mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
tart apple, peeled, chopped fresh mushrooms, finely chopped onion, grated lemon peel, ground nutmeg, turkey breast, seasoned bread crumbs