Turkey Sausage and Lemon Pasta

30 mins (prep 10, cooking 20)
12 ingredients
4 servings
This dish is my idea of a perfect weekday meal: quick, cheap, nutritious and delicious! Protein, carbs, vegetables, and healthy fats. Husband had seconds, which he doesn't usually do.

Categories:  <-30-mins , main-dish , one-dish-meal , time-to-make ,
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Serving Size (18.81 g)
Servings 4
Amount per Serving
Calories 70.48 Calories from Fat 67.05
% Daily Value *
Total Fat 7.45g 45.86%
Saturated Fat 1.05g 20.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.34mg 0.22%
Total Carbohydrate 1.08g 1.45%
Dietary Fiber 0.5 g 7.94%
Sugars 0.04 g %
Protein 0.38g 3.03%
Vitamin A 9.3IU% Vitamin C 0.48mg%
Calcium 30.39mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
turkey sausage, sliced, uncooked pasta, canned diced tomato, green pea, fresh lemon juice, shredded parmesan cheese