Turkey Sausage


SparkRecipes
60 mins (prep 15, cooking 45)
7 ingredients
12 servings
This taste just like store bought sausage

Categories:  poultry breakfast , poultry , breakfast , low-carb poultry , low-carb ,
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Ingredients

Nutrition

Serving Size (38.6 g)
Servings 12
Amount per Serving
Calories 43.9 Calories from Fat 7.02
% Daily Value *
Total Fat 0.78g 14.43%
Saturated Fat 0.21g 12.35%
Trans Fat 0.0g %
Cholesterol 25.33mg 101.3%
Sodium 44.7mg 22.35%
Total Carbohydrate 0.3g 1.22%
Dietary Fiber 0.13 g 6.32%
Sugars 0.07 g %
Protein 8.61g 206.55%
Vitamin A 27.79IU% Vitamin C 0.47mg%
Calcium 6.81mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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