Turkey Scallopini With Lemon and Capers

50 mins (prep 20, cooking 30)
11 ingredients
4 servings
This is so delightful and really quite easy for such a deluxe taste. The cook time should be taken with a grain of salt as it will differ greatly depending on just how thick your cutlets actually are and whether you are browning and cooking the turkey cutlets on an electric or a gas stove [more time for electric, less for gas]. The amounts for the herbs and capers do not have to be precise; an approximation according to your likes works fine!

Categories:  <-60-mins , fruit , poultry , high-in... , low-carb , low-in... , time-to-make , citrus , high-protein , main-dish , meat , turkey , lemon ,
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Serving Size (49.43 g)
Servings 4
Amount per Serving
Calories 242.77 Calories from Fat 189.18
% Daily Value *
Total Fat 21.02g 129.36%
Saturated Fat 5.89g 117.73%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 257.38mg 42.9%
Total Carbohydrate 12.38g 16.51%
Dietary Fiber 0.72 g 11.48%
Sugars 0.08 g %
Protein 1.9g 15.16%
Vitamin A 197.87IU% Vitamin C 0.4mg%
Calcium 7.96mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
turkey cutlets, raw, fresh ground pepper, large garlic cloves, turkey broth, fresh lemon juice, chopped fresh flat-leaf parsley