Turkey Shepherd's Pie

food network
45 mins (prep 15, cooking 30)
19 ingredients
4 servings

Categories:  low-fat , low--cholesterol , low-calorie , heart-healthy , main-dish , vegetables , healthy , potato , turkey , diabetic , low-sodium ,
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Serving Size (128.77 g)
Servings 4
Amount per Serving
Calories 208.14 Calories from Fat 101.34
% Daily Value *
Total Fat 11.26g 69.27%
Saturated Fat 5.25g 104.97%
Trans Fat 0.0 %
Cholesterol 31.05mg 41.4%
Sodium 404.08mg 67.35%
Total Carbohydrate 14.42g 19.23%
Dietary Fiber 0.84 g 13.48%
Sugars 10.23 g %
Protein 12.46g 99.66%
Vitamin A 606.51IU% Vitamin C 4.17mg%
Calcium 329.83mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, small onion, ground turkey, finely chopped fresh thyme, or, low-sodium chicken broth, red-skinned potatoes, warm, freshly ground black pepper, nonstick cooking spray