Turkey Soup


Food.com
45 mins (prep 15, cooking 30)
14 ingredients
8 servings
This is a DELICIOUS recipe, literally BURSTING with flavor. I hate to sound like a commercial, but it's true. I addded an extra cup of carrots and chicken broth, and about 2 extra cups of turkey, and it was YUMMY. No need for salt or pepper, the rest of the seasonings took care of that. Thanks, Tammy this is a real winner.

Categories:  <-60-mins , low-cholesterol , low-calorie , poultry , meat , soups-&-stews , turkey , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (165.08 g)
Servings 8
Amount per Serving
Calories 162.59 Calories from Fat 61.38
% Daily Value *
Total Fat 6.82g 83.92%
Saturated Fat 2.78g 111.03%
Trans Fat 0.04g %
Cholesterol 67.27mg 179.39%
Sodium 294.13mg 98.04%
Total Carbohydrate 4.69g 12.52%
Dietary Fiber 1.34 g 42.84%
Sugars 2.01 g %
Protein 20.83g 333.26%
Vitamin A 4319.79IU% Vitamin C 1.94mg%
Calcium 51.99mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced cooked turkey, fresh sliced mushrooms, dried basil, dried rosemary, diced potatoes, parsley flakes
 

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