Turkey Spinach Lasagna

90 mins (prep 30, cooking 60)
14 ingredients
8 servings
This is an amalgamation of some different Cooking Light recipes using what I had on hand one evening, which turned out to be even better the next day. Best of all, you don't have to cook the lasagna noodles first! Feel free to adjust, such as replacing water with chicken broth, adding more ground turkey, using whole wheat noodles, etc. Also, I am a slow cook, so it may take less than 30 minutes for you to prep. (Warning: 9 WW pts per 1/8 of pan because I hate most fat-free versions of cheeses)

Categories:  pasta,-rice-and-grains , italian , lasagna , comfort-food , taste~mood , equipment , <-4-hours , pasta , time-to-make , european , weeknight , main-dish , oven , stove-top ,
Share on Newzsocial



Serving Size (193.22 g)
Servings 8
Amount per Serving
Calories 101.66 Calories from Fat 10.53
% Daily Value *
Total Fat 1.17g 14.37%
Saturated Fat 0.34g 13.65%
Trans Fat 0.0g %
Cholesterol 5.53mg 14.74%
Sodium 271.89mg 90.63%
Total Carbohydrate 15.84g 42.24%
Dietary Fiber 2.76 g 88.45%
Sugars 2.73 g %
Protein 7.58g 121.33%
Vitamin A 4317.41IU% Vitamin C 6.92mg%
Calcium 66.03mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, medium onion, minced garlic cloves, fat free, part-skim mozzarella cheese, part-skim ricotta cheese, grated pecorino romano cheese, chopped fresh basil, dry lasagna noodles