Turkey Spinach Salad with Currant Dressing


meals
27 mins (prep 15)
9 ingredients
4 servings
This mix of fruit, spinach and turkey is irresistible in this Turkey Spinach Salad with Currant Dressing.

Categories:  low-fat , dairy-free , vegetarian ,
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Ingredients

Nutrition

Serving Size (74.31 g)
Servings 4
Amount per Serving
Calories 21.04 Calories from Fat 1.62
% Daily Value *
Total Fat 0.18g 1.09%
Saturated Fat 0.01g 0.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.48mg 0.25%
Total Carbohydrate 4.57g 6.1%
Dietary Fiber 1.18 g 18.93%
Sugars 2.89 g %
Protein 0.4g 3.21%
Vitamin A 7.1IU% Vitamin C 34.84mg%
Calcium 10.13mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red currant jelly, torn fresh spinach leaves, smoked turkey breast
 

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