Turkey Stuffed Bell Peppers

70 mins (prep 30, cooking 40)
8 ingredients
8 servings
Green peppers topped with melted cheddar cheese You can substitute low fat mozzarella cheese for cheddar. If you don't have pre-made bread crumbs use 3 pieces of wet de-crusted low carb bread, pulled apart and thoroughly mixed in the turkey. Using wet bread will create a juicier pepper so be careful when you cut into it.

Categories:  peppers , poultry , equipment , <-4-hours , low-carb , one-dish-meal , low-sodium , low-in... , time-to-make , low-calorie , main-dish , oven , meat , inexpensive , turkey , vegetable , stove-top ,
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Serving Size (60.71 g)
Servings 8
Amount per Serving
Calories 181.39 Calories from Fat 21.33
% Daily Value *
Total Fat 2.37g 29.12%
Saturated Fat 0.54g 21.6%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 328.34mg 109.45%
Total Carbohydrate 33.37g 89.0%
Dietary Fiber 2.25 g 71.93%
Sugars 3.41 g %
Protein 6.09g 97.36%
Vitamin A 0.54IU% Vitamin C 1.13mg%
Calcium 84.91mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green peppers, ground turkey, mild cheddar cheese, mild cheddar cheese