Turkey-Stuffed Bell Peppers Recipe

Taste of Home
3020 mins (prep 30, cooking 20)
16 ingredients
5 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (9.49 g)
Servings 5
Amount per Serving
Calories 24.0 Calories from Fat 19.62
% Daily Value *
Total Fat 2.18g 16.73%
Saturated Fat 0.32g 7.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 248.03mg 51.67%
Total Carbohydrate 1.18g 1.97%
Dietary Fiber 0.6 g 12.06%
Sugars 0.03 g %
Protein 0.35g 3.51%
Vitamin A 70.85IU% Vitamin C 0.33mg%
Calcium 26.75mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green peppers, large, ground turkey, ground cumin, package, medium tomatoes, soft bread crumbs