Turkey Stuffing With Very Low Sodium

75 mins (prep 40, cooking 35)
15 ingredients
10 servings
Great tasting stuffing with very low sodium, suitable for heart patients, but anyone can enjoy this. Good texture, too. From Donald Gazzaniga's "The No-Salt, Lowest-Sodium Cookbook." This is only a challenge to "the slowest choppers in the Western Hemisphere" who don't have a food processor handy. Anyone else can slash my preparation time. To keep the sodium very low, it is important to make your own very-low sodium bread, such as Italian Milano Sourdough Bread from the same book. In a pinch, use a low-sodium white bread, some groceries stock it.

Categories:  holiday , side-dish , pasta,-rice-and-grains , seasonal , north-american , grains , american , fall , stuffings-dressings , <-4-hours , vegetarian , thanksgiving , time-to-make ,
Share on Newzsocial



Serving Size (214.23 g)
Servings 10
Amount per Serving
Calories 328.38 Calories from Fat 243.18
% Daily Value *
Total Fat 27.02g 415.73%
Saturated Fat 7.61g 380.7%
Trans Fat 0.39g %
Cholesterol 25.43mg 84.78%
Sodium 45.66mg 19.02%
Total Carbohydrate 21.83g 72.78%
Dietary Fiber 5.82 g 232.8%
Sugars 13.56 g %
Protein 5.17g 103.42%
Vitamin A 963.36IU% Vitamin C 7.56mg%
Calcium 60.19mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian, sourdough bread, dry-roasted, ground sage, ground thyme, ground pepper