Turkey Sweet Potato Hash - Slimmed

food network
40 mins (prep 20, cooking 15)
29 ingredients
4 servings

Categories:  poultry , vegetables , diabetic , low-fat , holiday , southwestern , low-calorie , skillet , main-dish , fall , healthy , baking , turkey , sweet-potato ,
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Serving Size (144.25 g)
Servings 4
Amount per Serving
Calories 251.63 Calories from Fat 140.58
% Daily Value *
Total Fat 15.62g 96.15%
Saturated Fat 7.05g 141.08%
Trans Fat 0.41g %
Cholesterol 39.41mg 52.55%
Sodium 1717.0mg 286.17%
Total Carbohydrate 20.11g 26.82%
Dietary Fiber 3.22 g 51.46%
Sugars 4.97 g %
Protein 8.57g 68.55%
Vitamin A 13429.66IU% Vitamin C 2.82mg%
Calcium 145.29mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped, baked, shredded cooked turkey, cloves garlic, chopped fresh coriander, large egg white, freshly ground black pepper, cranberry sauce, whole berry cranberry sauce, freshly grated lime zest, freshly squeezed lime juice