Turkey Tamale Pie

30 mins (cooking 30)
18 ingredients
6 to 8

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Serving Size (251.99 g)
Servings 6
Amount per Serving
Calories 547.65 Calories from Fat 75.42
% Daily Value *
Total Fat 8.38g 77.36%
Saturated Fat 2.23g 67.0%
Trans Fat 0.06g %
Cholesterol 5.06mg 10.12%
Sodium 895.0mg 223.75%
Total Carbohydrate 97.72g 195.44%
Dietary Fiber 21.98 g 527.52%
Sugars 14.5 g %
Protein 24.4g 292.83%
Vitamin A 1159.4IU% Vitamin C 8.23mg%
Calcium 281.46mg% Iron 9.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, whole onion, green bell pepper, pinch salt, fresh or frozen corn, whole egg