Turkey Wrap With a Kick

4 mins (prep 4)
6 ingredients
1 servings
This is an easy, quick and healthy lunch idea. I saw a version of it in Men's Health magazine. I made a few changes.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , lunch~snacks , easy , 3-steps-or-less , sandwich , quick , number-of-servings , appetizer , time-to-make ,
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Serving Size (42.21 g)
Servings 1
Amount per Serving
Calories 41.95 Calories from Fat 28.44
% Daily Value *
Total Fat 3.16g 4.87%
Saturated Fat 1.96g 9.79%
Trans Fat 0.0 %
Cholesterol 10.35mg 3.45%
Sodium 30.48mg 1.27%
Total Carbohydrate 2.37g 0.79%
Dietary Fiber 0.17 g 0.66%
Sugars 0.1 g %
Protein 1.25g 2.5%
Vitamin A 800.3IU% Vitamin C 2.37mg%
Calcium 49.13mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salsa, turkey breast, colby-monterey jack cheese