Turkey Zingo

250 mins (prep 10, cooking 240)
9 ingredients
4-6 servings
A leg of Turkey for the him and a wing of Turkey for her in a variation of the Zingo receipe.We created this recipe for sale in our Pub/Restaurants, because Turkey legs and wings are one of the most difficult cuts to sell by butchers

Categories:  european , main-dish , inexpensive ,
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Serving Size (73.12 g)
Servings 4
Amount per Serving
Calories 22.1 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 1.07%
Saturated Fat 0.02g 0.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1652.01mg 275.33%
Total Carbohydrate 2.45g 3.27%
Dietary Fiber 0.78 g 12.55%
Sugars 0.54 g %
Protein 3.3g 26.38%
Vitamin A 0.26IU% Vitamin C 0.24mg%
Calcium 12.52mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
turkey legs, turkey wings, tomato ketchup, syrup