Turkish Apricot Compote (Kayisi Kompostosu)


Food.com
31 mins (prep 25, cooking 6)
5 ingredients
2 servings
POSTED FOR RAMADAN TAG. From http://www.turkishcookbook.com/ NOTE: I just realized almond extract contains alcohol unless there are alcohol free ones around. I would like to know.

Categories:  side-dish , <-60-mins , asian , ramadan , low-fat , low-cholesterol , easy , gluten-free , number-of-servings , healthy-2 , dessert , for-1-or-2 , low-sat.-fat , taste~mood , free-of... , low-sodium , southwest-asia-(middle-east) , low-in... , turkish , time-to-make , 5-ingredients-or-less , low-protein , egg-free , holiday , low-calorie , sweet , lactose-free , healthy ,
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Ingredients

Nutrition

Serving Size (295.06 g)
Servings 2
Amount per Serving
Calories 249.13 Calories from Fat 77.58
% Daily Value *
Total Fat 8.62g 26.51%
Saturated Fat 0.66g 6.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 10.01mg 0.83%
Total Carbohydrate 42.61g 28.41%
Dietary Fiber 1.85 g 14.79%
Sugars 39.98 g %
Protein 3.13g 12.51%
Vitamin A 0.3IU% Vitamin C 0.0mg%
Calcium 47.28mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh apricots
 

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