Turkish Baharat Spice Mix

5 mins (prep 5)
8 ingredients
1 servings
Used for lamb,fish,chicken,beef and for soups as well.Sprinkle some just before serving for extra flavor.There are many kinds of mixes in the Middle East,each one can be different as it depends on the region,on the chef,etc.The Turkish one has mint in it.All ingredients should be freshly grounded.

Categories:  for-1-or-2 , <-15-mins , food-gift , condiments,-etc. , easy , 3-steps-or-less , quick , number-of-servings , southwest-asia-(middle-east) , turkish , herb-and-spice-mixes , time-to-make , asian , cooking-mixes ,
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Serving Size (80.95 g)
Servings 1
Amount per Serving
Calories 271.04 Calories from Fat 119.79
% Daily Value *
Total Fat 13.31g 20.48%
Saturated Fat 4.82g 24.1%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 66.29mg 2.76%
Total Carbohydrate 41.26g 13.75%
Dietary Fiber 14.68 g 58.73%
Sugars 5.14 g %
Protein 9.38g 18.77%
Vitamin A 557.35IU% Vitamin C 2.73mg%
Calcium 452.6mg% Iron 23.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coriander seed, dried mint, green cardamom, pinch cinnamon