Turkish Chickpea Salad (Nohut Salatasi)

5 mins (prep 5)
16 ingredients
4 servings
This salad takes literally 5 minutes to put together, but sure packs a wallop as far as flavor. You may regularly have these ingredients on hand, making this a go-to choice for a side salad or a light lunch. DH adds croutons to his sometimes, sort of like a panzanella!

Categories:  salad , <-15-mins , easy , 3-steps-or-less , beans , quick , number-of-servings , southwest-asia-(middle-east) , turkish , chickpeas~garbanzos , time-to-make ,
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Serving Size (172.08 g)
Servings 4
Amount per Serving
Calories 580.91 Calories from Fat 231.3
% Daily Value *
Total Fat 25.7g 158.15%
Saturated Fat 5.19g 103.84%
Trans Fat 0.0g %
Cholesterol 13.8mg 18.4%
Sodium 928.12mg 154.69%
Total Carbohydrate 67.82g 90.42%
Dietary Fiber 19.29 g 308.56%
Sugars 12.94 g %
Protein 22.85g 182.77%
Vitamin A 272.35IU% Vitamin C 4.66mg%
Calcium 183.71mg% Iron 6.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grape tomatoes, fresh lemon juice, ground cumin, dried mint, fresh ground black pepper