Turkish Green Beans


Food.com
35 mins (prep 10, cooking 25)
11 ingredients
4 servings
The Zaar World Tour has me searching high and low for new recipes from all corners of the globe. This is an untried recipe by the simplicity and unusual inclusion of yogurt as a sauce for the beans appeals to me.

Categories:  <-60-mins , side-dish , green~yellow-beans , equipment , vegetarian , vegetable , southwest-asia-(middle-east) , stove-top , turkish , eggs~dairy , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (87.11 g)
Servings 4
Amount per Serving
Calories 129.94 Calories from Fat 81.45
% Daily Value *
Total Fat 9.05g 55.7%
Saturated Fat 2.62g 52.32%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 39.63mg 6.61%
Total Carbohydrate 11.0g 14.67%
Dietary Fiber 4.77 g 76.35%
Sugars 5.28 g %
Protein 4.73g 37.82%
Vitamin A 382.13IU% Vitamin C 2.97mg%
Calcium 48.54mg% Iron 1.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, medium onions, fresh parsley, plain nonfat yogurt
 

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