Turkish-Ish Salad

25 mins (prep 15, cooking 10)
12 ingredients
4 servings
From www.gourmet.gr. I played around a bit with this one.Use regular couscous if you cannot find Israeli couscous. Use a good quality olive oil.

Categories:  salad , vegan , pasta,-rice-and-grains , <-30-mins , easy , 3-steps-or-less , vegetarian , vegetable , southwest-asia-(middle-east) , turkish , time-to-make , asian ,
Share on Newzsocial



Serving Size (68.93 g)
Servings 4
Amount per Serving
Calories 123.14 Calories from Fat 68.67
% Daily Value *
Total Fat 7.63g 46.95%
Saturated Fat 1.06g 21.25%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 12.8mg 2.13%
Total Carbohydrate 14.48g 19.31%
Dietary Fiber 2.04 g 32.65%
Sugars 9.14 g %
Protein 1.44g 11.51%
Vitamin A 1217.61IU% Vitamin C 16.71mg%
Calcium 53.38mg% Iron 2.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
israeli couscous, ripe, small, fresh ground black pepper