Turkish Noodles With Arugula (Rokali Eriste)


Food.com
16 mins (prep 10, cooking 6)
12 ingredients
4 servings
From turkishcookbook.com. It is imperative to have the best and freshest ingredients for this dish. The recipe has been prepared twice now: first time with dried egg noodles from the local Mennonite community and second time using the noodle recipe posted below. Also, the noodles were made using a KitchenAid stand up mixer although I had to roll out the dough by hand (don't own a KA pasta attachment-yet). Pine nuts can replace walnuts if you prefer.

Categories:  pasta,-rice-and-grains , greens , <-30-mins , main-dish , quick , vegetarian , vegetable , southwest-asia-(middle-east) , turkish , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (46.27 g)
Servings 4
Amount per Serving
Calories 192.87 Calories from Fat 74.97
% Daily Value *
Total Fat 8.33g 51.28%
Saturated Fat 1.18g 23.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.58mg 48.6%
Total Carbohydrate 26.99g 35.99%
Dietary Fiber 4.01 g 64.2%
Sugars 0.15 g %
Protein 4.95g 39.63%
Vitamin A 3.38IU% Vitamin C 0.0mg%
Calcium 13.0mg% Iron 1.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wide egg noodles, fresh, toasted walnuts, thick, fresh parsley
 

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