Turkish Salad

15 mins (prep 15)
15 ingredients
4 servings
"This classic salad is a wonderful combination of textures and flavors. The saltiness of the cheese is balanced by the refreshing salad vegetables." From Around the World Cookbook. Posted for Zaar World Tour 2006.

Categories:  salad , <-15-mins , greens , peppers , quick , cheese , low-carb , low-in... , southwest-asia-(middle-east) , eggs~dairy , turkish , time-to-make , asian , low-protein , low-calorie , vegetable , lettuces ,
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Serving Size (84.08 g)
Servings 4
Amount per Serving
Calories 252.93 Calories from Fat 208.98
% Daily Value *
Total Fat 23.22g 142.87%
Saturated Fat 10.02g 200.36%
Trans Fat 0.0g %
Cholesterol 50.46mg 67.28%
Sodium 521.51mg 86.92%
Total Carbohydrate 3.64g 4.86%
Dietary Fiber 0.3 g 4.81%
Sugars 2.61 g %
Protein 8.27g 66.12%
Vitamin A 389.9IU% Vitamin C 5.02mg%
Calcium 289.02mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
romaine lettuce hearts, green bell pepper, fresh parsley