Turkish Salad


Food.com
50 mins (prep 20, cooking 30)
15 ingredients
4-5 servings
This is more a dip than a salad. goes well with pita or turkish bread. You can have it as hot as you like, just adjust the amount of chilli powder that goes into it.

Categories:  <-60-mins , dip , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (164.44 g)
Servings 4
Amount per Serving
Calories 178.11 Calories from Fat 142.65
% Daily Value *
Total Fat 15.85g 97.53%
Saturated Fat 2.15g 42.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 623.53mg 103.92%
Total Carbohydrate 9.32g 12.42%
Dietary Fiber 2.2 g 35.27%
Sugars 4.67 g %
Protein 2.39g 19.1%
Vitamin A 718.9IU% Vitamin C 8.63mg%
Calcium 51.18mg% Iron 3.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, red bell peppers, diced tomatoes, cloves garlic, sweet paprika, ground coriander, chopped parsley, chopped dill
 

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