Turkish Shepherd's Salad


Food.com
15 mins (prep 15)
9 ingredients
4-6 servings
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Categories:  salad , <-15-mins , 3-steps-or-less , quick , potluck , southwest-asia-(middle-east) , turkish , time-to-make , asian , ramadan , holiday , vegan , easy , kid-friendly , vegetarian , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (40.38 g)
Servings 4
Amount per Serving
Calories 195.47 Calories from Fat 145.17
% Daily Value *
Total Fat 16.13g 99.29%
Saturated Fat 2.35g 46.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 90.86mg 15.14%
Total Carbohydrate 11.4g 15.19%
Dietary Fiber 5.96 g 95.42%
Sugars 1.5 g %
Protein 5.56g 44.44%
Vitamin A 411.37IU% Vitamin C 24.83mg%
Calcium 258.29mg% Iron 5.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
washed, a, ground, minced garlic
 

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