Turnip Greens Stew


Food.com
35 mins (prep 5, cooking 30)
12 ingredients
6-8 servings
My husband loves turnip greens, so I make this for him alot.

Categories:  side-dish , <-60-mins , greens , onions , peppers , beginner-cook , 3-steps-or-less , north-american , comfort-food , taste~mood , time-to-make , easy , american , southern-u.s. , vegetable ,
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Ingredients

Nutrition

Serving Size (270.84 g)
Servings 6
Amount per Serving
Calories 218.22 Calories from Fat 73.98
% Daily Value *
Total Fat 8.22g 75.89%
Saturated Fat 1.78g 53.4%
Trans Fat 0.06g %
Cholesterol 79.26mg 158.52%
Sodium 343.96mg 85.99%
Total Carbohydrate 9.1g 18.2%
Dietary Fiber 2.36 g 56.7%
Sugars 4.86 g %
Protein 27.76g 333.16%
Vitamin A 426.96IU% Vitamin C 42.95mg%
Calcium 46.33mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped cooked ham, chopped, turnip greens, diced, seasoned pepper
 

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